Vitamin D is part of a group of fat-soluble vitamins that can be obtained from certain foods, sunlight, and nutritional supplements. The main role of vitamin D is to aid in calcium and phosphorus metabolism as well as bone mineralization. To date, different forms of vitamin D have been discovered,...
To avoid having tangled hair after showering, lightly comb it with a wide-toothed comb before getting in. Start from the ends and gradually move upwards, rather than forcefully ripping through knots. This will help align the strands and prevent the formation of a large clump of hair that could have...
If you are a first-year makeup artist… 10 makeup tools should be in your bag: The most prominent tools used to apply makeup: How can make-up tools be cleaned? Cleaning makeup tools is one of the most important steps to protect the skin from bacterial activity and the appearance of...
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